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Question: Are you at least hitting your calorie goal? Are you 700 - 800 cal under Net? If so, It may just be because you are exercising. That's all. I try to stay at 1500 calories no matter how much I work out that day.
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If you are seriously under your calories myfitnesspal will warn you and tell you that you are not eating enough (I know, I have ended my day with that warning before). No matter how much you exercise, if you are eating at least 1200 cals you are at a good range. Also, as long as you are feeling good(not tired) and eating…
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Sounds like you are doing nothing wrong. The truth of the matter is that scales suck and are the worst way to tell if changes are happening, especially for women. We gain and loss water weight like nobody's business and muscle weighs more than fat, so even though you have lost lots of fat and probably gained a small amount…
