michellestenson

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  • You could force yourself to go to the gym just one time and if you like it and feel good it will be easier to persuade yourself to go again and again. I don't like going to a gym so I do zumba at home (DVD I love to dance) it doesn't feel like exercising and walk on my treadmill while my fav tv shows are on. I had to force…
    in How the h*** do I get motivated to start exercising!!! Comment by michellestenson April 2014
  • So glad to see I'm not the only one addicted to Pepsi. I only have one a day but was told I should quit that for years I have carried it around drinking the one bottle most of the day. I do drink alot of water also but I just love my Pepsi Thanks for sharing ideas I will try these.
    in Quit drinking pepsi Comment by michellestenson April 2014
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