foodie899

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  • Greek yogurt... beans... google protein sources for vegan/vegetarians
    in im not losing anything and feel disheartend Comment by foodie899 April 2014
  • Your body is in starvation mode. I'm almost 100% sure. Try to lessen your daily workouts; aim for high intensity short intervals if you must because you need to give your body a rest. If you are going for hours a day.. that's definitely not good. You need to eat more to loose weight! Contrary to the whole "calorie" deficit…
    in im not losing anything and feel disheartend Comment by foodie899 April 2014
  • Don't worry! During the weight loss process you will always gain (this will range from any where from a few days to a few weeks - for me it was 1.5 weeks) before you will drop. I went from 138 to 142lbs before starting to drop weight. :) Good luck!
    in Can't seem to lose weight Comment by foodie899 April 2014
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