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Jackay214

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  • Maybe some people just like the outside, all toasty. I have scooped out the inside of an italian roll if I didnt want a "bready" sandwich.
  • Try some SF jello with a few strawberries and RediWhip! Its filling and so much better for nighttime snacking than carb snacks.
  • Hi, I'm a firm believer in the low carb lifestyle. I lost 40 lbs on the Atkins diet years ago. I stayed with the lifestyle for about 2 years and never felt better. The problem was, when I did introduce carbs back into my diet, I couldnt get enough of them and I gained weight back faster than losing it. I lost control. Not…
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