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Wow! What a great reminder that there are many ways to see progress. Thanks for the inspiration.
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Hello and welcome . . . I used this site last semester and was really successful. Summer was a challenge, but now that school is back in session I'm back to it. it really works . . . so good luck!
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Great idea! I'm in :)
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I never want to be on a diet again. I think you are right that portion control is the key and that by changing portions you can still have things like chocolate and ice cream sometimes. But I also like how it tracks how much protein, carbs and fat you are eating. Because i think it is important to reduce sugar, I'm…