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Not-tiny-but-mighty Tim
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Go birding with.
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I have read a fair bit on what 'junk food' is composed of. Pink slime in some fast food burgers, the shilac in M&Ms candies, the bits & bobs of slaughtered chickens found in McNuggets - read enough of what is IN junk food and you'll crave it less, if at all. That said, I eat 'treats' - those of quality ingredients, and…
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My favorite dressings are Marie's sesame ginger dressing, and Marie's cole slaw yogurt dressing. Not that they are super low calorie at all, but they have high flavor concentrated enough to compensate for using lesser quantity on my salads. That is the opposite for many 'low fat' dressings that for my tastes are gawdawful…
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A friend once told me, 'people notice the first third of the weight you lose, and the last third of the weight you lose'. I've found that to be true enough.
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My first thought is, why are there so many sweets in the house? Even if you have kids or others in the house, do they really those kind of sweets? Maybe a good fruit cocktail could keep them happy, or a bowl of popcorn. Then there would be less around to temp you. Would you jump in the car and go buy sweets? Then have…
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Sadly, you are just going to a crap gym. Ages ago, I went to a gym that was actually a pick up joint in disguise. I say, if you go to your gym to exercise, ignore the others and exercise. I'm currently going to a gym that is awesome. Everyone is there to exercise. There are no girls showing up as you described, busily…
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I've never seen one either, but a good friend of mine saw one when she was a kid in Humboldt county, in the redwoods.
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Haven't discussed it at all.