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I walked 4.6 miles in 65 minutes and then 1.4 in 24minutes this morning (9/3). I also did a 5 mile walk away dvd later in the day.
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I love mormingstar productions. My favorites are the black bean burger and the hot and spicy breakfast sausage. My husband even likes them.
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Stoughton
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I walked 4 miles in 65 minutes on treadmill and did a 4 mile Walk Away dvd for September 2. :smile:
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I'm in. I love to walk.