AKAMrsR Member

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  • The dog can be motivating, but it's hard to take her out for more than a 20 minute walk when it's 80 degrees by 8 am! But I can try to get out earlier...
    in No stamina! Comment by AKAMrsR June 2011
  • Thanks for the ideas. I like the idea of doing two shorter workouts. Right now I'm on summer break (I'm a teacher) but I want to have some routines that I can keep up when the school year starts. I may be able to do an early morning and evening workout. :)
    in No stamina! Comment by AKAMrsR June 2011
  • Thanks so much, everyone!! I guess I am going to look into a food scale. I will also check that website with the estimations. I don't need to be exact, but I want a realistic picture of what I'm really eating!
    in estimating portions? Comment by AKAMrsR April 2011
  • Glad to see I'm not the only one!
    in Plateau Comment by AKAMrsR April 2011
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