FromAshes2Beast Member

Totally not stupid. That sounds like an great accomplishment. Awesome job :smiley:

Always my pleasure, sweetheart. TIL I won't be the only TEAM BADASS member with a power rack :wink: :smiley:

you are full of awesomeness. Congrats on your amazing transformation. Keep working hard and inspiring others :smile:

You've done truly amazing. Keep up the hard work :smile:

"Master of Puppets" by Metallica

I have a great FL as is but am looking to add some more. Looking for those who actually communicate and not just hit the "like" button. If this is you, guys or gals, feel free to send me a FR. Now let's go crush a workout and make everyday better than the previous!

I have a great FL as is but am looking to add some more. Looking for those who actually communicate and not just hit the "like" button. If this is you, guys or gals, feel free to send me a FR. Now let's go crush a workout and make everyday better than the previous!

I have a great FL as is but am looking to add some more. Looking for those who actually communicate and not just hit the "like" button. If this is you, guys or gals, feel free to send me a FR. Now let's go crush a workout and make everyday better than the previous!

I have a great FL as is but am looking to add some more. Looking for those who actually communicate and not just hit the "like" button. If this is you, guys or gals, feel free to send me a FR. Now let's go crush a workout and make everyday better than the previous!

It was actually the other day BUT I learned immediately not to try leg raises with a 10lb medicine ball. Thank you cat-like reflexes.

Gonna blast out a killer shoulders and legs workout!

TIL that 200 sit-ups in one workout session leaves you with less skin on your *kitten* :grumble:

I walked into a gas station the other day. The lady who owns it was behind the till and asked me if I lost a bunch of weight. I said about 10lbs. She said she can tell. Was kinda nice to hear :smile:

I shredded my Shoulders, Legs, and Biceps today. Felt amazing!

"If I were" by Nothing More

"Scum of the Earth" by Rob Zombie

listening to my darlin practice her guitar "house of the rising sun"

@mireygal76 You're very welcome, darlin. I love sharing awesome music with you. For me, I usually start out with some 5FDP

I usually workout in the evenings on week days and afternoon on the weekends.

Being handed a couple handfuls of chocolate Easter eggs and giving them to my boss without eating a single one.

5'10

Usually 5-6 days a week. 3 weights, 2-3 cardio/abs days.