rednagel Member

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  • Goal: 100 Miles 04/30 - 5.1 miles run 04/30 - 1.07 mile walk 05/01 - 1.07 mile walk 05/02 - 5.1 miles run 05/03 - 5.1 miles run 05/03 - 1.07 miles walk 05/04 - 4.17 miles walk 05/06 - 10.65 miles walk 05/07 - 1.07 mile walk 05/08 - 6 mile walk 05/09 - 4.5 mile run 05/09 - 1.07 mile walk 05/10 - 1.07 mile walk 05/12 - 5.1…
    in 100+ miles walk/run/bike May Challenge Comment by rednagel May 2012
  • Goal: 100 Miles 04/30 - 5.1 miles run 04/30 - 1.07 mile walk 05/01 - 1.07 mile walk 05/02 - 5.1 miles run 05/03 - 5.1 miles run 05/03 - 1.07 miles walk 05/04 - 4.17 miles walk 05/06 - 10.65 miles walk 05/07 - 1.07 mile walk 05/08 - 6 mile walk 05/09 - 4.5 mile run 05/09 - 1.07 mile walk 05/10 - 1.07 mile walk 05/12 - 5.1…
    in 100+ miles walk/run/bike May Challenge Comment by rednagel May 2012
  • Goal: 100 Miles 04/30 - 5.1 miles run 04/30 - 1.07 mile walk 05/01 - 1.07 mile walk 05/02 - 5.1 miles run 05/03 - 5.1 miles run 05/03 - 1.07 miles walk 05/04 - 4.17 miles walk 05/06 - 10.65 miles walk 05/07 - 1.07 mile walk 05/08 - 6 mile walk 05/09 - 4.5 mile run 05/09 - 1.07 mile walk 05/10 - 1.07 mile walk 05/12 - 5.1…
    in 100+ miles walk/run/bike May Challenge Comment by rednagel May 2012
  • Goal: 100 Miles 04/30 - 5.1 miles run 04/30 - 1.07 mile walk 05/01 - 1.07 mile walk 05/02 - 5.1 miles run 05/03 - 5.1 miles run 05/03 - 1.07 miles walk 05/04 - 4.17 miles walk 05/06 - 10.65 miles walk 05/07 - 1.07 mile walk 05/08 - 6 mile walk 05/09 - 4.5 mile run 05/09 - 1.07 mile walk Total: 45.97 (54.03 miles to go)
    in 100+ miles walk/run/bike May Challenge Comment by rednagel May 2012
  • Goal: 100 Miles 04/30 - 5.1 miles run 04/30 - 1.07 mile walk 05/01 - 1.07 mile walk 05/02 - 5.1 miles run 05/03 - 5.1 miles run 05/03 - 1.07 miles walk 05/04 - 4.17 miles walk 05/06 - 10.65 miles walk 05/07 - 1.07 mile walk 05/08 - 6 mile walk Total: 40.4 (59.6 miles to go)
    in 100+ miles walk/run/bike May Challenge Comment by rednagel May 2012
  • Goal: 100 Miles 04/30 - 5.1 miles run 04/30 - 1.07 mile walk 05/01 - 1.07 mile walk 05/02 - 5.1 miles run 05/03 - 5.1 miles run 05/03 - 1.07 miles walk 05/04 - 4.17 miles walk 05/06 - 10.65 miles walk Total: 33.33 (66.67 miles to go)
    in 100+ miles walk/run/bike May Challenge Comment by rednagel May 2012
  • 04/30 - 5.1 miles run 04/30 - 1.07 mile walk 05/01 - 1.07 mile walk 05/02 - 5.1 miles run 05/03 - 5.1 miles run 05/03 - 1.07 miles walk 05/04 - 4.17 miles walk Total: 22.68 (77.32 miles to go)
    in 100+ miles walk/run/bike May Challenge Comment by rednagel May 2012
  • Count me in!! 04/30 - 5.1 miles run 04/30 - 1.07 mile walk 05/01 - 1.07 mile walk 05/02 - 5.1 miles run 05/03 - 5.1 miles run 05/03 - 1.07 miles walk Total: 18.51 (81.49 miles to go)
    in 100+ miles walk/run/bike May Challenge Comment by rednagel May 2012
  • If you liked the 30DS then, you'll like Ripped in 30. Both are shorter workouts that give you great results. I am getting ready to start 6 weeks to 6 pack next and have already done the No More Trouble Zones. I have been happy with all of the JM workouts I've done so far. Good luck to you!!
    in 30 day shred....what next? Comment by rednagel June 2011
  • There are definitely items that you can get, but check out the nutritional values before going. I took my kids there the other day and I just planned for the calories to make sure I had enough left for the day. I ended up getting a small 3-way and cheese coney... and it filled me up. I was shocked to see the bowl of…
    in skyline chili? Comment by rednagel April 2011
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