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I am totally IN..... we are going over to a friend's house for Dinner Saturday so this will be a GREAT test of my will power!!!!!!! GREAT suggestion! :flowerforyou:
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I am a bank manager....
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It's always hard to balance eating the right amount of calories with the right amount of exercise. Losing weight too fast does cause lots of issues, but don't get discouraged. If you are being healthy about it, all results SHOULD be fine.... just turn it over to the Doctor's expertise and don't lose focus on the ulitmate…
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I have learned that eating is more about moderation than it is about WHAT you eat. I still eat ice cream but I just get one small scoop rather than 2 big scoops. I pick one flavor today and in a few weeks when I get another scoop I pick the other one.... you have to realize that life is about choices and that changing a…