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Just sayin', there is not a person out there that doesn’t care about how they look. It may not be a priority for many, but anyone would choose to change something or other "IF" it required no sacrifices.
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"We don’t think there’s something wrong about feeling good all because you look good. It’s a different story though if you feel good yet you look like someone who the cat dragged in. Beauty and confidence come hand in hand. Add to that impeccable wit and charm, who can resist you?..." The way I see it, being vain adds to…
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i do 20 minute Hight Interval Intensity Training (HIIT) sessions. Do this 3-4 times a week with anaerobic weight training.. and the fat will burn right off. OH, beautiful part is that you'll retain that hard earned muscle.
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Diet Coke has a sugar substitute, 'aspartame'. Some say aspartame causes cancer but no scientific research has proved it. If you're interested in some potential adverse effects of diet coke in the event it is a part of your "DAILY" ingestion, see below:…
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It's summer time still and my "mini goal" is to gain a few more pounds of muscle while staying lean/toned in the next couple months. I would prefer it to be 1 pound a week, but I realistically know it will be .25lb to .5 a week if i can keep the consistency going (it's safer this way too). I suppose setting up the goals in…
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Thanks everyone for the insight, much appreciated. I'll continue to be consistent ... I suppose that is what matters most.
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People wearing their "Stunna Shades" while working out. I've seen both men and women do this. -___-
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This is a good question... Honestly, this is the only place I feel comfortable posting shirtless pictures since I'm not really trying to discuss my personal fitness goals and progress on other sites.. *ahem* FB. Ha! Anyway, I'm not trying to tell the world my progress on that site, but this site is comprised of like minded…
