Replies
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How absolutely wonderful. Excellent work
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Excited to join the challenge. Thanks for the support height 5'1" Start 232.2 12 week goal 207 10/8 - 232.4 10/16 230.2 10/23
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Thank you so much for sharing.
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You are really doing great. Congrats.
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brava!!!
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So so amazing. Congratulations to you. You give me some hope. I don't think I will ever look as great as you but it is fabulous to see that change can happen. Do you have any advice?
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I just started at the gym. I really know nothing. For me because I am intimidated both by my ignorance and embarrassed at how I look, I chose to get a trainer. I met with him earlier this week for a consultation and then yesterday had my first session. And seriously I was still nervous and almost skipped it. And then I did…
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So much thanks for all the great thoughts. This really helps.
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This is an excellent rule!!!
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Thanks!
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I need to lose about 100 pounds exactly. I would love to partner with you!
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I'd love to go on this health journey together. Please friend me.
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What a super reward. You look beautiful and you are an inspiration.
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Thank you so much for your success and for writing about it. Your story and journey speak directly to me. I am 48 (49 next week) and I have 3 awesome kids but over the years I have delivered 2 stillborns. I am determined to be fit before my 50th birthday. Seeing your pictures gives me strength!!:smile:
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You look fantastic. Congratulations for sticking with it and achieving your goal.:tongue:
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Welcome back. I'm glad we'll be able to do this together! I too have gone through death of parents, divorce and have 3 kids. My latest increase in weight came after surgery, quitting smoking and stress from work. It's a hard but beautiful journey if we do it together!
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You look AMAZING! How did you do it. I can seriously use some advice and support.
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I am so glad this topic "is trending". I have a dinner party to attend Saturday night and I am very nervous. I am worried that I will just plain old eat too much. I know I can have a "cheat meal" but I'm worried I will get extreme when faced with foods I don't normally see or eat. Suggestions anyone for not going…
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I have a few snacks I take with me to the office: 1 cup of berries, 18-20 almonds or pistachios (I'm allergic to walnuts), 2% cottage cheese, celery with 2 Tbs of peanut butter, as many grape tomatoes as I can handle. These get me through the day at the office.
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At 5'1" I am in!
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Awesome! Thank you for the boost. I need it!
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Awesome job. You are an inspiration. Happy birthday!!!
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Incredible. You are amazing!
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Hi. I am new to MFP and I have more than fifty pounds to lose. Definitely looking for someone/s to connect with.