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I am one that agrees that that we need to cut sodas of all varieties if we want to feel good. That being said, I have found that if I go to water with fresh squeezed lemon in it daily I do okay. Doing it that way, I didn't seem to have the headaches and general irritability while leaving my dr. pepper. Some people have…
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I just use lemons every day, but my husband likes more variety. His favorite is blueberries and lemon in an infuser pitcher.
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Celtic Thunder
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You're my hero!!
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We all are so different, but here are a couple of things that would be red flags for me personally. I never eat or drink anything labeled "diet". I find that most foods/drinks that are diet have sugars produced in a chemistry lab and they make me hungrier. A few years ago I lost about 40 lbs. and then fell into the trap of…
