1grammy

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  • You are right. I am not in a coma (although sometimes it sure feels like it). I exercise 5 times a week for 1 hour, so most days the number is not an issue. I just can't seem to find the right formula to lose! Calories up or down? Can't really find time for more exercise. I need to lose 20 more pounds and it does not want…
    in BMR Comment by 1grammy September 2011
  • Thanks for the info. I guess I just need to get a HRM. Been thinking about it anyway.
    in Body Pump Comment by 1grammy February 2010
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