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Walking to work instead of taking your car is a fantastic start! Well done! I walked to and from work for years and apart from anything it makes you feel good, lifts your mood and eases stress, this makes you want to do more and more so it's a fabulous starting point. Take no notice of your Doctor - they are pretty…
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I'm a 30FF and have to go to specialist bra shops as no-one makes that size! I go to Bravissimo in the UK and they do a fantastic range of bras. I wear 2 bras for Irish dancing and Zumba and they don't move at all! If Bravissimo don't ship to the US then have a look on Ebay as there's usually loads for sale on there. Also…
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Super news well done you!!!
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I was on lighterlife about 3 years ago. It is very low calorie and live on only the food they give you ie when you go to the weekly meeting you are supplied with your weeks food - either shakes, soups or bars. At the beginning of each meeting you had to wee on a stick to see if your body was in Ketosis - you had to check…
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You've done really well, to lose weight no matter how much, is very very hard so you should be very proud of yourself. Keep up the good work! x
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'A true friend is one who walks in when the rest of the world walks out'
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"If we did all the things we are capable of, we would literally astound ourselves." – Thomas A Edison"
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Hey both Thank you for the welcomes! I wish I'd found this app earlier on my weight loss journey, would have been a great help! Thanks for the friend invitation Missduffbug, will add you! x
