francoles

hey i'm totally posting this every time i see someone with the same problem because i've been an overeater + binge eater for YEARS and this has totally changed the way i think about food and exercise and WHY i binge: http://www.foodsanity.com/online.php i hope it helps :) and btw there is NOTHING WRONG WITH YOU thats the…

http://www.foodsanity.com/ I saw this free e-book posted in another thread here about binge eating. It made a lot of sense to me, could help others out who find their eating uncontrollable :) sorry if it already was posted!