Replies
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Hi, I'm Kate, 29 from Newcastle, have quite a lot (7 stone) to lose, looking for some support, feel free to add me :) x
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Thank you, I usually have a bottle as my first drink of the day as a wake me up, then another 2 while at work, still drinking water so it's not the only drink I have. I have already cut out having coke at home so that has reduced it a lot. Today I just had 2 bottles the 500ml one and had a headache but ibuprofen fixed…
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Have you tried getting an exercise machine for home? I bought a 2in1 crosstrainer/bike. I have that in front of the tv in my bedroom so I technically i'm still sat in front of the tv but I can cycle, 20 minutes cycling works out at roughly one tube of rolos. That way you can still have the treat. I tried weight watchers…
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Thanks everyone, cold turkey here I come! (packet of ibuprofen at the ready) I don't drink coffee, never thought of it as being a caffeine addiction, that's really useful, the advice not the addiction.
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Hello, I too am at the start of my weightloss journey with PCOS and along way to go. I have tried various diets but once I hit the plateau I have given up in the past and ended up putting it all back on and then some :( But this time I am motivated with this app and the map my walk app and it seems different this time :)…
