csw001 Member

Replies

  • Yogurt every day (if there's no issue with dairy, of course) will take care of the constipation. I love the greek yogurt with the fruit on the bottom. You're running a lot, if you're not eating enough you will feel tired - hope you feel better soon!
  • I'd love to join this group.....I have Hashimoto's Hypothyroidism and currently take Levoxyl (used to take synthroid). I see an endocrinologist to check my hormone levels and adjust meds as necessary and these days I feel pretty normal - except that during my "big sleep" (the lethargic period) I gained 30+ lbs. I was…
  • The same exact thing happened to me - talk about depressing. I'm working crazy hours right now and the best opportunity for exercise is in the evening. I do at least an hour of cardio on the elliptical (bad knees). I wear a heart monitor and record the calories the monitor says I burned rather than the calories that MFP…
Avatar