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Way to go!!!
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yup! That I have actually said before! My weight is no one's business but my own! The only one who has a right to say anything is my doctor and now my trainer!
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I have a love affair with ice cream...seriously! I am only 2 weeks in but have lost 9lbs and that is keeping me going. I have found something healthy to replace that love affair when I get the craving. I make homemade smoothies with frozen fruit, nuts and spinach. They are yummy, healthy and most important they help with…
