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Happy Birthday x I'm proud of myself because I have lost 69.25 lbs, halved my blood pressure medication and yesterday my resting pulse rate was 60 (it was 90/100).
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Aug 1: 16,927 Aug 2: 18,855 Aug 3: 24,208 Aug 4: 17,978 Aug 5: 15,505 Aug 6: 22,462 Aug 7: 28,048 Total: 143,983
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Aug 1: 16,927 Aug 2: 18,855 Aug 3: 24,208 Aug 4: 17,978 Aug 5: 15,505 Aug 6: 22,462 Total: 115,935
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Aug 1: 16,927 Aug 2: 18,855 Aug 3: 24,208 Aug 4: 17,978 Aug 5: 15,505 total: 93,473
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Aug 1: 16,927 Aug 2: 18,855 Aug 3: 24,208 Aug 4: 17,978 Total: 77,968
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Aug 1: 16,927 Aug 2: 18,855 Aug 3: 24,208 Total : 59,990
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Aug 1: 16,927 Aug 2: 18,855 Total: 35,782
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Aug 1: 16,927
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I'm in I am hoping to reach at least 15000 steps a day.
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Can I join please? any team I don't mind :smile:
