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Hi Melissa, Good luck! I am trying to lose at least 23 lbs. to be healthy.
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Fun! Ravenclaw please.
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Hi, I'm 5'0" and in my mid 45. Is anyone else 5'0" and mid 40s? I definitely don't burn calories like I did in my 30s. I 'm working on losing 24 pounds to go back to a healthy BMI (120 lbs). I will do a combo of speed walking (outside and in gym) and Youtube clips of exercises to stretch and maintain muscles. I saw a…
