Smokey705 Member

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  • agree on the attitude But OP I think you need to incorporate some daily exercise into your weight loss. I am a believer that you need to get the mental part of diet first and get the right attitude towards weight loss, which it doesn't seem you have yet.
    in Why did I gain weight??? Comment by Smokey705 April 2014
  • Well this is great progress and all, however I would check your measurments for progress because I can lose a pound after going to the washroom, or gain one drinking a couple of glasses of water.. Keep up the good work
    in I lost one pound!! :) Comment by Smokey705 April 2014
  • Yes this is exactly what I need to do, let me know the details
    in Lose 15 Pounds in 21 Days Comment by Smokey705 April 2014
  • I woke up one morning and couldn't feel my arm, felt like a piece of dead weight attached to me. I thought for a few moments I had a stroke or something. Was very scary, I had to pick it up with other arm and sat up. After a few moments it started to wake up and returned to normal after a few minites. I told my doctor and…
    in Blood Circulation Problems Comment by Smokey705 April 2014
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