gramirez7331

Optimum Nutrition or MuscleTech are two of the best. You can get both from amazon for a lot cheaper than buying them from the actual GNC store/website.

Oh damn son, what's your current workout schedule looking like?

>20yrs old >Manchild >5'11" >Current weight: ~220 >Goal weight: 180 >Push/Pull Split: Lots of deadlifts, squats, benchpress, other stuff, 4 days a week. Cardio mixed in on my off days. At least 20 minutes of running/rowing. >Let us lift and be merry together.