Replies
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Oh, how lovely! Congratulations to you both! :D
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Hehe.. I like that! :)
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All the time. I don't eat meat so they look funny when I order veg. When I am overeating on junk they look disapprovingly, and when I am eating veggies they look funny too. Some comment over my weight subtly in both situations, good as well as bad. And some comment bluntly. Some people enjoy when you are fat and wanna…
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Both Gym or nature?
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Hi. I too am alone in this and have kept failing several times. I really need so much support and motivation. I emotional eat, and have ruined my metabolism and stamina by either eating too much or crash diets. I want to give all my efforts into working out a healthier lifestyle for me, to build my stamina, to be strong…
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You look great! :) And loved your story.. Thank you so much for the share and motivation! :)
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Exactly. Just a change of perspective and kids can feel so much better and clearer about things.
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Awesome! I love this! :)
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How do these people become mentors?? Imagine the number of miserable kids out there! :(
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1. A colleague at work - "You have such a beautiful face. Why don't you lose weight, you would look so good." 2. Another colleague while I was eating at a work party, "Go on.. Keep eating." 3. When a cousin was serving me icecream, another cousin said, "Don't give her icecream, she will get fatter" 4. An intern, "You work…
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Sounds good! The competition and friends here will be good for motivation. I am 32, 5'2", 147 lbs. Need to go to 110 lbs. I need to lose 37 pounds in 6 months. Let's see how much I can achieve in this 3-month competition. :)
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One day of bread and fruit after 3 weeks, especially when you are sick, is good for you. Not only because you need nutrition to get better soon and work out tomorrow, but also because if you eat more one random day, you surprise the body and it doesn't get used to the monotonous schedule of low carbs or low fat. Trust me,…
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Is there a game you both enjoy? Like tennis or badminton or something? Or even swimming? You both can indulge in a sport together and spend quality time together, while losing weight too. And if the activity is in the evening, you can have your salad plus his dinner as you will burn it soon. That way you both are happy. I…
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Congratulations on the success! That's a great attitude. Somehow I need to reach that optimism level! I absolutely love food, but I emotional eat. I need to lose 40 pounds and don't know where to start. Actually don't know if I am even ready to start.
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Hey Merpka, Even I checked my weight yesterday and I have gone into a depressed state. I am so upset that I gained 10 pounds in just the last 2 months, I have been just eating on the couch watching movies and crying all day. I am almost 40 pounds overweight and need serious help. This is a vicious circle. Sorry, I know I…