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benbobhenbob
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again, butter. Instead of cooking your chicken on a george foreman, pan sear it in a tablespoon each of olive oil and butter lightly dusted with flour.
in
I can not seem to hit 1200 calories
Comment by
benbobhenbob
January 2012
monounsaturated fats like olive oil. Or just butter. Butter is delicious.
in
I can not seem to hit 1200 calories
Comment by
benbobhenbob
January 2012
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2