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My surgery is scheduled for 9/2. I've lost about 10 pounds since starting the whole process in December 2019. I would have lost more but I really struggled when Covid started. Looking forward to getting the help to tool offers and resetting my life!
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Sometimes self care isn't just bubble baths and lotion. It can be starting a project that you've been putting off, organizing something, creating a debt reduction plan, that kind of thing. Not my favorite kind of self care, but often what makes me feel the best in the long run. My favorite kind of self care is hiking and…
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I love to garden! One of my main motivations to lose weight. Tonight I picked two zucchini and a couple of tomatoes. My most exciting find was the caterpillars on my dill! Not being sarcastic; I love knowing I'm helping the little guys out!
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I'm about to start month three in the insurance approval process. I've been working to make changes now so that the transition is easier. So far I've given up soda, started meal planning, and began exercising. What other changes would you all recommend? For those that have had the surgery, what's been the biggest…
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Mine is kind of lame...I want to be able to buy clothes for myself at Old Navy. I'm about three sizes away from doing that.
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I love my job! I just wish I got to move around more. I walk each night with my husband and our dogs. I don't log it, but I walk with him about 5 days a week. On the weekends, I walk the dogs by myself. I do count that. :) Sometimes the walks with the Mister are pretty slow paced so we can catch up with each other.…
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I weigh every day. But I only record on Saturdays. I use it as a reminder of what I'm working for, and that what I'm doing is working. Even if the number is higher than the day before....it's not ever as high as when I started! And it helps me to focus on what my plan for the day is. Great job, OP, on the weight loss!
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I eat oatmeal a lot. I made a big batch with oatmeal, cinnamon, and raisins. I add 1/2 cup of it to 1 cup boiling water, cook and stir for a couple minutes. Then I add homemade jam. Less than a tablespoon. Makes me happy. :)
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Happy Belated Birthday! Congrats on the weight loss. You look great! We're about the same age...I can't wait to look as young as you. If one more person my age calls me ma'am...
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I"m sorry that happened to you. I've been there. :(