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Costco sells a crumbled goat cheese that is excellent! It's soft and can even be used as a spread on bread mixed with avocado and fresh basil (if you don't react to bread of course). Thanks for starting this group!
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Just had my thyroid removed 5 days ago and have not been given a prescription for replacement meds. Don't see the endo for another 12 days. I guess they aren't giving me hormones in the hopes they can do RAI quite soon. I'm feeling stressed about the lack of power I'm feeling. As well, the weight gain thing is always on my…
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Just wondering how this plan is going for you??? I am on day 2 and am wondering if you had to go through the whole detox that Tosca warns about?
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bump
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BC!!!!
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3 km walk on the beach. 25.7 km so far this month. Can't get ticker up and running so I'm going to do it this way...that okay dinos?
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5.5 km run this morning at the beach plus a 3 km walk last night. I've been quite sick so it's going to be a challenge to meet my mileage! I'm up for it though :) 22.7 km so far this month. Ticker is down :):)
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2.5 km walk on treadmill then 11.7 km bike ride (dragging my 45 lb son around on a trail-a-bike). That should be worth bonus points! :):)
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I'm in! 80 km for November :)
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5 km run this morning. Have played 4 hockey games this month which is a ton of skating up and down the ice. I didn't know how to measure the distance so I left it out. Without the hockey, I didnt make it this month which tells me I'm not taking enough me time to do measurable activites. I'll get back on the wagon next…
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3 km walk
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8 km walk
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3 km on treadmill
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2.5 km on treadmill
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10 km walk around the town doing errands :) Dealing with a mild concussion right now so I'm not doing much more than walking!
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4 km around the track
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3 km on treadmill :)
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22 km bike ride today!
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3.2 km on treadmill
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4 k on treadmill this morning :)
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4 km walk around town
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I'm in again! 80 km for me! :)
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3.2 km on treadmill to hit goal. Okay, okay... I only did 3 km but I'll definitely walk 0.2 km at work so I'll add it in. :)
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4 km walk while my daughter practiced soccer. Sure coming down to the wire!
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5 km on treadmill.
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3.5 km on the treadmill
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10 km bike ride pulling my three year old on a trail-a-bike!
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2 k today. Better pick it up!
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4 km run :)
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6.8 km walk around my town to do errands (Paris style :) then a 4.5 km bike ride.
