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Except my eyes are more a honey amber color, I always wanted green eyes though.
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There are others out there? Who knew! I thought I was all alone.:wink:
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Wow, you look like you weigh about 170.
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I have my friends who are interested in fitness, and my friends who aren't. Just talk about it with those who are interested. In my case, I have some people in my life who mock my attempting a fit life and I believe it is because they are insecure. They are rude about it and try to say that exercise and healthy eating…
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You said it
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For some reason, I think my body will change in a short amount of time and when I dont see the progress I just want to quit, cry, and eat days worth of calories in a sitting. I want to every time but I dont anymore. Still tough for me though.
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My worst old habbit was half a large stuffed crust pep pizza from pizza hut, then a few brownies topped with cream cheese icing.
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Proper lifting is a cardio workout, two in one and done...When done the right way.
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25 pounds is an amazing thing. You are very strong and you have nothing to be embarrassed about. Dont sell yourself short.
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Its interesting to see all of the different sizes. I am a little over 5'6'' and weigh 180 but I am in a size 10. My doctor said I have heavy thick bones and I am naturally muscular and cant imagine how I could ever weigh 130, My goal is 150, but I guess I'll see when I get there.
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And what is your weight and size, are you at a healthy weight? If so, you won't lose anything.
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8oz organic milk 1 scoop protein powder (Jay Robb is excellent organic powder sweetened with stevia) 1 TBS peanut butter 1 TBS raw wheat germ 3-4 cups spinach It is so good because the spinach fades away, you dont taste it all! Wonderful way to get your full serving of veggies and it tastes like a milk shake, you can even…
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I'm new too, feel free to add me.
