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Hi I am in the UK please feel free to add me i like to feel part of something and could do with help and motivation to overcome my weight issues. Thanks:heart:
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I have the same problem everyday i actually have it at the minute and i have not eaten a whole lot at all today. I think it is something to do with the foods you eat and them making you feel much more fuller but i am also unsure and would like answers on this. Thanks
