mmallory1

Replies

  • The truth is that your weight loss won't turn your marriage around because that is not the issue. No matter what, can you ever love someone again that has shown you zero respect as a human being and as a wife? To be honest, he is utilizing your weight as a way to blame any marital issues on you, rather than him taking…
    in My weight is destroying my marriage. Comment by mmallory1 April 2011
  • I am all torso too and 5'10" and all my weight truly goes to my hips, rear and legs.....
    in 5'9" or taller..looking to add some buddies Comment by mmallory1 April 2011
  • Pink! I am tall but have a super athletic build so, Pink has an amazingly fit physique - still being feminine....love it.
    in What is your fav celeb body that motivates you? Comment by mmallory1 April 2011
  • I would honestly say I think it depends upon how much protein your particular body needs.
    in Can Protein Shakes help with weight loss? Comment by mmallory1 April 2011
  • If you eat your excercise calories you are maintaining your weight and not losing....make sense?
    in need encouragement Comment by mmallory1 April 2011
  • Also, I may be allowed to have extra calories when I work out but may not necessarily need it for energy....it is different if you need the calories for energy but generally my energy level is great with the amt of calories I take in....As long as I am not depriving my body of what I need, I go with it.
    in need encouragement Comment by mmallory1 April 2011
  • Hi! I requested to add you! Yeah, i still try to maintain under/at the original amount of calories and other nutrients without the extra because honestly, if I go a little over and use a little extra, fine, but burning more calories than I take in means weight loss....just simple math ; ) Cardio is my friend and light…
    in need encouragement Comment by mmallory1 April 2011
  • You said you journal your food every once in a while, from what I am reading. It looks like you are eating the right foods, but maybe too much in a day to your excercise. I eat right but sometimes cram too much of the right thing in a day that I don't do as much working out. Then, my total body process isn't working…
    in need encouragement Comment by mmallory1 April 2011
  • When I read your posting, I do not hear anything about how you have adjusted your diet. What you put in your mouth throughout the day is the biggest part of it - if you are working out, it won't help you lose weight if you haven't "appropriately" adjusted what you are eating. This is a lifestyle change in every way, not…
    in need encouragement Comment by mmallory1 April 2011
  • I just joined in the past couple weeks, from a recommendation of a friend! I wish you nothing but the best in your journey!
    in Just Joined Comment by mmallory1 April 2011
Avatar