SDkitty Member

FTW

LOLOLOL

Of all the color runs I definitely enjoy Color Me Rad the most, although Run or Dye this year was also really awesome :)

Yes running outside is more difficult than the treadmill because your body has to work harder.

what the heck is wrong with photbucket today? It says I moved it but I didn't.

Since the OP made such a big deal about eating "whatever you want" and "taking a chill pill" I assumed that she was talking about fat filled food like smothered burgers and creamy potato salad, my mistake if she did in fact serve healthy alternatives. I do however stick to my guns though that you can not expect people to…

http://boarshead.com/products/cheese Each package should have an "estimated servings per container" that you can roughly divide by how much you ate.

You look absolutely beautiful! Congratz on getting married too :flowerforyou:

Since I'm usually on my way to work before 5am I'm quite lazy about breakfast during the week, I usually have any sort of combination of: • banana • yogurt • unscrustable • hard boiled egg I don't think there's anything inherently bad about cereal (healthy cereal here - not sugar bombs) but I don't eat it because it…

It looks like you're pretty new, feel free to add me :flowerforyou:

Basically, hence the "burning off [any meal]" comments. Once you figure out how many calories you burn on average day, you can calculate how much of a defecit you wan't to create (I do a littlle under 500 cals) each day and how many additional calories you are going to burn with exercise and you'll know just how much you…

While I agree completely that people should eat what they want and do the work to make them happy with their bodies, I believe your logic is flawed. Everyone has different eating habits, whether they are on a diet or not. My mother-in-law is allergic to gluten. If I have invited her to a function I make sure there is…

Try this: http://www.fat2fitradio.com/tools/bmr/ or this: http://www.health-calc.com/diet/energy-expenditure-advanced

^ I agree, I don't know why the treadmill is "easier" but it always feels like it. And I am always acutely aware of my shorts riding up between my thighs but I do the color runs all the time and trust me, no one cares and you will forget about it once you start to have fun anyway :flowerforyou:

Thanks ;)

This one here is probably my favorite:

Yes, it's some sort of mental thing, I get fixated and it will literally kill my appetite. It makes me want to punch the person. It's mostly the lip smacking/finger licking that gets me though it makes my whole body go BLEGH

It all depends on how often and how much you are really drinking. If you are binging every once in a while it's not really going to damage your goals but if you are getting smashed a few times a week then it can definitely hinder your health. It sounds like you aren't drinking all that much though so I wouldn't worry too…

Hands down Jessica Biel...holy hotness batman! Edit: it helps that she's my height and age for my goal point :)

I was just in for the obvious trolling but this post is FTW :)

Hi everyone! I just started C25K yesterday. I used to be an avid runner but over the years I let myself fall apart. I thought this would be a great fun way to get myself back in the game. I will admit when she told me to jog about the 3rd or 4th time I literally heard myself say "you b***h" out loud LOL :embarassed: BUT I…

What woman says size doesn't matter? :laugh: :devil:

Well no, rice cakes are not a binge, that is just all I have at my desk. I was just asking how people dealt with the urge to emotionally pig out, you don't need to be so rude.

Same here. Your body knows when you need to eat. I pay attention to what I'm craving and try to feed what my body needs, whether it be salt, sugar, water, there's always a fairly healthy option :flowerforyou:

I think that eating "clean" is a healthy aspiration but is near impossible for a lot of people to maintain. I for one eat a lot of fresh fruit and lean meat but Sunday night, I had papa john's because nobody does it like papa john's does it :laugh: Life is short. Enjoy it.

I also like to drive with all the windows down and the sun beating through the sun roof :glasses:

"But with some experts warning that the drug could unleash an army of sex hungry women on mankind, researchers are considering lowering the potency of the drug." This is the first thing that came to mind on that note...