Schmiznurf

100g rolled oats porridge 1 medium apple chopped and mixed in the porridge

It's an old fashioned one, it went past the max and to 11/12 so i'm not sure if that means i'm 131/2 or not.

Full-time parent, house cleaner, cook, teacher, aspiring author, lover.

Truly fantastic and inspiring story, you have done an amazing job and should be so proud.

Anyone who says that about another person is a person not worth knowing. Ditch him and ignore the negative things people say, they do it because they have no sense of respect for others or themselves.

I'm way aways from P90X3 yet, I will be started P90X in about 7-8 weeks once I finish UFCFit then i'll doing 2 and then 3. Hopefully once i've finished all of this in about a year I can do Insanity.

I wish I could play the piano, it a great instrument.

I think that's stand up bass can be the exception, singing optional.

Hah, Bass guitar never counts :tongue:

My wife hates it when I call her woman, needless to say I do it quite often.

I love women with tattoos, they are just so sexy on a woman. I'm a big fan of gothy girls as well.

Yes, i'm in ^_^

You look absolutely incredible!

I don't believe that for a second.

Once you have kids you want to take more pictures of them and less of yourself.

You'll get better with time, so don't worry. You can't just jump straight in and be as good as you used to, it takes time. With my exercises I write everything down about what I can and can't do and one lot of exercises I only do once a week. The first time I did 8, second time I did 10 and then the third time I did 16, so…

Stay. This was to the woman above the guy above >_<

Amazing tattoos.

He has a superman t-shirt on which means he has great taste.

I am doing it for my son and for all the women who live near me, so they have something good to look at.

I don't have PTSD nor have I ever suffered from it. If it's proving to be a stumbling block towards where you want to be with yourself, then maybe you should talk to a professional about it. I'm sure the military has people just for that. Good luck with it, I understand it can be hard but try and let it effect you too much.

8

Vampiric metalhead

Not afraid to bare all.

I tend to not do much before working out but if I have to do stuff and end up tired I will do what I can and put maximum effort into it.

What an amazing transformation, you look so good. Great job!

You did fantastic, you should be proud of yourself for looking so good.

Very nice.

Funnily enough I just got the Amon Amarth discography.

Yet you still look amazing.