Replies
-
some of my fav quick meals are: 100 calorie Chobani with 1/4 cup NF cottage cheese mixed together (lots of protein) 2 eggs scrambled w/ 1-2 handfulls chopped spinach (or other veggies) frozen banana, 1 cup Skim milk & protien powder overnight oats; 1/3 cup oats 1/2 cup Skim milk 1 scoop chia seeds.. add sugar and cinnamon…
-
you can add me :) I need friends too :) but I don't know how to add friends
-
New people read these threads too. I have never heard of this before and have become very intrigued by the subject. I will be looking into this some more. I am also interested in learning more about how to lift weights as I have notices many of the ladies on here seem to do and look GREAT! I have always thought it is all…
-
I watch her videos on youtube!! I am so thankful for them being there for free because if they were not I know I would have never tried them!! I have recently recovered from a bad hip injury during my last pregnancy, and finally felt strong enough to do some sort of exercise and these videos were just perfect. I started…
-
Hi there!! My name is Michelle, and I am also on the shorter side :)) my goal is to be 130.. altho maybe I should be smaller but first things first!! I am 36, have have been married for almost 17 years, and have 7 children. My littlest one is 14 months so it is now time to get this weight off. I have lost 9 pounds so far…
-
Hi luulii35 and everyone! I was kinda wondering if this group was still active, Im glad to see that it is :) I am very new to MFP and just trying to figure things out.. I am a SAHHM - thats Stay at Home Homeschooling mom :) We have 7 kids, but the three youngest are not in school yet. My baby turned 1 this Feb and I knew…
