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I put it all out there for everyone to know. I generally only surround myself with people who truly care for me, as much as I can help it, so I usually don't deal with bad comments. There are people who don't understand and so we just don't go there. Also, I've been able to inspire other people to start working out and…
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I love shakes and smoothies. Especially with oatmeal! Today my smoothie was Greek yogurt, a little milk, banana, natural peanut butter, oats, and a few Splenda. Fantastic!
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I believe that most things can be cured with rest and a cup of tea! When i feel my symptoms, I usually have Chamomille tea OR PMS tea---i forget who makes it, but it exists at most health food stores, Check it out! Its awesome!
