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Excited for approaching Ramadan! I am double minded about how I'll incorporate my workout. My usual routine is working out in the morning before I eat anything. But after working out I do drink plenty of water. I've tried working out in the evenings and I hated it. In terms of calories I'm going to try to save most of them…
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Week # 2 – June 9th -- Goal 200 minutes: Mon: 50 mins - (35 minutes elliptical 15 minutes tone arms workout) Tue: Wed: Thur: Fri: Sat: Sun: Total left: 150/ 200