We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hi everyone - I am just starting to try and get into the habit of looking at the site and getting ideas. I was wondering if someone would be kind enough to break down the different phases; i.e. what is a list of carbs; acceptable fruits; list of proteins and acceptable veggies and "healthy" fats and oils. I am trying hard…
