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My 21 day challenge is: Exercise every day. Eat healthy. Track everything I eat on MFP. ...and my biggest: Form a healthy sleeping habit. I think the last one will be the most difficult. I want to get 7-8 hrs a night. I tend to get 3 one night and like 11 the next. My company began to close about 2 months ago and my hrs in…
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No sweets?! ack but it's April!!! I'm in! :)
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Hey Debibrau! I'm new to here and def won't stick with it without a community. I log in every day and am looking for new friends to exchange encouragement and motivation. Good luck on your journey!
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I'm in Oregon and I'm on here like all day every day. My Dairy is open and I need a kick in the tush sometimes too! ;)
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Hey there Artzy1989! I am 23 and always thought I lived a healthy lifestyle...hitting reality is hard. I never realized I at so crappy because I always compared myself to the worst. I cannot cook so I mostly just eat out of boxes if my bf doesn't cook. I'm trying to learn but it's so intimidating. I am new to MFP and am…
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Welcome to MFP! I'm new too and looking for friends. Wow, congrats on losing so much. You're so close to your goal! I'm afraid I don't have any suggestions on losing the extra skin but I'm always here for motivation and encouragement! Feel free to add me :)
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I'm trying get into a healthy lifestyle and could always use some encouragement to eat well and stay fit! Criminology and Criminal Justice :)
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May be just me but I totally see differences around your core. They are slight but I don't think they are the different shirts, I really do see results! Congrats and keep it up!
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I'm in! I'll start tomorrow being as I have a gym appt today. I've tried before but I always lose motivation.
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I'm 23. New on here and really looking for a healthier lifestyle and could spare 10-20lbs. Hardest part is keeping it off! Always in need of encouragement. :)
