PattiAnne87

July 18 ?????

WOW!!!! Doing great! Keep it up!!!!!

So I increased how much I was eating for breakfast and the first day I went crazy. I didn't look to see how many calories I was consuming until I logged it. Was over my goa (but it was healthy food, not fastfood, high fats etc.) l. The next couple of days I watched things closer, tried to eat my exercise calories and…

Thanks, never thought I would be disappointed I need to eat more. I'll start trying to get everything in and hopefully see the scales go down. I felt like today was a success but now I need to eat more, but its just to late to eat and go to bed. I'll hopefully do good tomorrow.

Hate to sound stupid but........we are supose to be eating out exercise calories too?????? I just want to make sure I understand this because my wt loss has been supper sslloooowwww. If our calorie goal is 1440 we burn 200 calories then we are to eat 1640 calories for that day??? I have been trying to stay at 1440 no…