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I actually did a 6 am bootcamp once upon a time, and was surprised how well I did at getting up and working out. It was a great surprise. Another thing you might try is a bona fide Dance Break in the middle of your shift. Put down the work and crank up the music and dance crazy for 15 minutes. It will get your heart rate…
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I am new here, so Hello. I think your coworker should have stopped at NO means NO, and I am glad you did not give a big ole apology....look at what really happened - she was Wayyyy out of line. Boundaries are a good thing!
