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What she said. :smile: I find when I am craving salty foods, a tall glass of ice water or lightly sweetened tea really helps satiate me. However, when I'm craving sugary foods, I try to stick to a Chobani 100 calorie greek yogurt (raspberry lemon is my favorite!).
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"Mentioning diet pills in the forums can be dangerous." Haha! I see that now. I've been trying them on top of exercise and watching what I eat, and I just wanted to see what everyone else was experiencing. However, I think when I finish this regimen, I'll be done with them. They seem to suppress my appetite, but then again…
