YoAdrian2011

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in Bodyrock no equipment workout list. Anyone joining? Comment by YoAdrian2011 April 2012
I saw this post and knew right away you must be my neighbor! I'm in MN too. Can you believe the heat?!?! Someone told me today that it was hotter here than it was anywhere else in the country today! Not sure if its true but crazy if it is. It was too hot to workout outside, and the A/C at my gym was out for the past two…

in 102 degrees today Comment by YoAdrian2011 June 2011
Bump!

in How to zig zag cals properly/caloric cycling properly Comment by YoAdrian2011 May 2011
Bump!

in How to zig zag cals properly/caloric cycling properly Comment by YoAdrian2011 May 2011
I make this "ice cream" too! It is so good and tastes exactly like ice cream!

in satisfying snack finds Comment by YoAdrian2011 May 2011
So, do you always eat at or below your daily number of calories too? Or are you supposed to eat above it sometimes to be "zig-zagging?"

in Zig Zagging calories Comment by YoAdrian2011 May 2011
Oh my god! I used to do this too! I would even wet my toothbrush because my mom always checked!

in Admit it. Comment by YoAdrian2011 May 2011