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i have the same problem. i just guess or over inflate my calories to be safe.
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:smile: Im looking for friends too, Im looking to lose 40lbs lost 5 so far., I'm 42, Married with 2 boys 16 and 9. feel free to add me!!
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I've been here for 31 days but never posted, Im female looking to lose 40 ponds.. feel free to add me.