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Fantastic achievement. I totally relate to those misgivings about adjusting your mind to accepting that you are no longer even overweight, and that you don't need to be losing any more weight. I think that may be one of the reasons (apart from being in diet mindset rather than a lifestyle mindset) that many people gain all…
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Fabulous :) Every goal matters. Keep it up! I am similar to you. Just reached 13 lbs today so treated myself to a haircut at the local posh salon :). My next interim goal is to get to 183 lbs (7 lbs away). I am doing a women's bootcamp every day (Mon - Frid) and eating a paleo diet. So my ultimate goal for the end of the…
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Hi! I'm Trish, and I relate to what you're saying. I am 46, mum to 3 and I have yo yo'ed most of my adult life, I have ADHD (which doesn't help appetite and impulse control in the slightest!) and I have had a love hate relationship with food for pretty much all of my life. I mean - not many people don't enjoy eating! I…
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Hi Darlene I am a fairly new member of the group too. Welcome :) I am a mum of 3 with probably something like 50 to 60 lbs to lose. It depends how much of my fat I replace with muscle!! I have ADHD and have also just been diagnosed with borderline hypothyroidism, highish cholesterol and triglycerides. So I have taken…
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Oh this is absolutely brilliant. Honestly, you look like a completely different person. I would not have recognised you! Just excellent work and you should totally NOT be discouraged in the slightest!!
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Fabulous! I am only at the beginning of my exercise/health improving/weight loss journey. I am already seeing results. You have made fantastic progress in such a short time. Very inspiring for a newbie!! Thank you for sharing.
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Phenomenal. you are totally transformed already :)
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That is fantastic progress. You look much fresher and younger in your today picture :) Well done you!:smile:
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Live In East Dulwich, SE22 and work in Southwark and Lambeth in various locations (I'm self employed)..
