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Am I late to the Party?! I hear ya about the weight gain. I had Sx back in Feb of 2012, and I have regained 70 lbs since my initial 120 lb loss. I have have begun to incorporate stage 4-5 eating into my daily regiment, and I have seen and felt a difference in what I weigh and feel. The first 3-4 days was a nightmare, cause…
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Wow, No one has replied to this?! Hi I had Sx back in Feb of 2012. How has your eating been?
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Best of Luck! This is a really exciting time to start an old plan or new plan. I'm glad to see everyones motivation really high.. :smiley:
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Great time to start! What kind of meal plan have you set for yourself? Are you planning to add any cardio routine? Best Wishes!
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Hi LENA!!! I'm with you on this!
