alliend

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  • I try to keep a health mix of strength training as well as cardio (imperative to losing weight & toning muscles!) A week for me looks like this: Monday: Run 2 Miles, Boxing Class Tuesday: 4 mile run Wednesday: Kettlebell Class, 3 mile run Thursday: Boxing Class, 3 mile run Friday: Full body strength training, Boxing, 2…
    in Can you share with me your workout routine? Comment by alliend March 2011
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