guitron4

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  • Sarah, how are you doing today? I hope that you conquered the diabetic thing. Best thing to do is to eat fresh healthy veggies and protein. Anything that is close to natural. Beware of "lowfat" or "fatfree" or "sugarfree" dressings and things in a bottle. They tend to have sugar added. I also read an article about…
    in Is anyone doing the Atkins Diet? Comment by guitron4 June 2014
  • I started Wed. June 4, 2014 and it has now been 1 week for me. I am feeling tired this week. I went to spin class this morning and had a tough time. I am 168 lbs and my goal weight is 150. I'm definitely craving bread and cookies! I treated myself to an In N Out protein burger yesterday but the lettuce didn't help. I…
    in Is anyone doing the Atkins Diet? Comment by guitron4 June 2014
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