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I was able to put on some jeans that wouldn't even go up over my hips 3 months ago. I didn't even have to lay down to zip them!! :D Created by MyFitnessPal.com - Free Calorie Counter
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I am so sorry for your loss. My biggest advice is to start looking at food differently. I once saw a documentary about healthy eating and one guy said not to think of junk food as something you want but can't have, instead think of it as something you CAN have but DON'T want. Something about that has really changed my…
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I have lost 30 pounds and when I look at comparison photos of myself I can't see any difference. But I can tell I have lost weight, my clothes are all baggy and my face is looking thinner. Just keep it up. The changes will be noticeable soon, 23 pounds is a lot!
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I know the feeling. I have been losing weight for about 3 months, and have been off of sweets for that long. Whenever my best friend and I hang out, she always wants to go get candy or ice cream or cupcakes. The will power is so hard to muster up sometimes. Did you two eat junk food together before you started your healthy…
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Thanks for all the suggestions, everybody! This really helped.
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That is so awesome that you took something so negative and turned it into something positive. You have a very inspiring story.
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Wow! Awesome job! You look incredible!
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Hi there! I have pretty close to 200 pounds to lose as well. So, I know where you are coming from. You can do it!
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That is awesome! It is so hard to stare your favorite junk food in the face and just say "no". That is definitely a victory!
