lrm0076

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  • Just finished week 3 day 1 and it was sooo hard for me. My muscles were shaking like I had never worked out before. Hopefully it will get easier each time u do it but I might do this one for more than 6 days before moving on to week 4.
    in Ripped in 30 - January Comment by lrm0076 January 2012
  • Today I just completed wk 2 day 3. I also did blast fat boost metabolism after and was actually able to complete the entire thing! Before beginning Ripped in 30 I could barely get through 4 circuits of BFBM but now my endurance is so much better! I'm going to continue trying to do BFBM 2-3 times a week with Rin30. :-)
    in Ripped in 30 - January Comment by lrm0076 January 2012
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