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Hi! I'm sending you a friend add. :) Yes, I'm a mess and all over the place, but I'll offer some motivation. :)
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Oh! Maybe I'll skip the cottage cheese at night and save it for a dessert! lol! Or breakfast! (I'm not giving it up! lol!) Thanks, for the info. <3
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Right now, I'm having cottage cheese topped with Splenda and cinnamon. De-lish! :)
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Hi! I'm new, too. I had an account a long time ago, but I quit using it. I wasn't very active in the community. I just used the trackers. But I'm back and looking to use all the tools to get motivated and actually work this site!! I haven't made any friends, yet. I'm just barely putting myself out there and starting to…
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I once did Atkins for a year and a half. And I stayed under 20 carbs, because, well...that's what I had for ME to maintain without gaining. But I totally recommend that YOU do for YOU, since 30 is recommended. The first week is the hardest, while your body adjusts, but once you're through that, it's smooth sailing. I, too,…